here is how things are going for me over at sparkpeople:
a better daya little excerpt for ya:
12/28/2011 5:31 PM spark blog
So...............it's Wednesday. Okay today started off well as I had a healthy spark breakfast and did an hour of cardio and about half an hour of weight training. lunch went well and I opted to make something new with the things I had: brown rice, bacon fried in a pan, and a whole chopped up plum tomato. things were going very well until I realized the brown rice even though I put it in the rice cooker on the "brown rice" setting, was taking waaay too long to cook :(
more at my sparkpeople blog here
What diet plan or program do you follow and how is it going for you??
type your comments below and leave a link back so I can read your blog too.
Have a blessed week!
Lori
0 comments:
Post a Comment